FITNESS@CROSSBRIDGE

 "Bridging where you are to where you want to be"

​Crossbridge Physical Therapy hosts a variety of options for you to achieve your wellness goals. Personal well being is a journey.  We are here to help you to achieve your fitness goals by offering a variety of services to help you achieve your personal fitness goals.  

Dance2Fit will help you get your desired results by combining high intensity workouts and strength exercises in a fun, inclusive atmosphere.   

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COMING SOON!
​Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

COMING SOON!
​Crossbridge provides a clean, inclusive and  open atmosphere for you to fully enjoy  your fitness journey. A variety of equipment and classes are available to help you achieve your goals.