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FITNESS@CROSSBRIDGE

 "Bridging where you are to where you want to be"

​Crossbridge Physical Therapy hosts a variety of options for you to achieve your wellness goals. Personal well being is a journey.  We are here to help you to achieve your fitness goals by offering a variety of services to help you achieve your personal fitness goals.  
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Dance2Fit will help you get your desired results by combining high intensity workouts and strength exercises in a fun, inclusive atmosphere.   



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COMING SOON!
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Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.



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COMING SOON!
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Crossbridge provides a clean, inclusive and  open atmosphere for you to fully enjoy  your fitness journey. A variety of equipment and classes are available to help you achieve your goals.  
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  • Home
  • About
  • Fitness
    • Dance2Fit
  • Shop
  • Contact
  • RESERVE YOUR D2F SPOT!